Resources

The Wellness Health Cards here are shared by our team member, M.B. She describes it as: 

"This helped recognize my warning signs/symptoms when I had mania in 2008
and then depression in 2013. I was able to list what I can do to help myself and the third column was for what my supporters could do to help me. I shared these with my psychiatrist and he
really appreciated having these.

The last Wellness Card reflects more of what I currently may face.
Because I have done all of this work, I no longer have severe warning signs of mania or depression and I am really proud of myself, and how far I have come.My hopes is that these tools may help you on your journey to wellness and may you be able to live the life you’re meant to live.

- M.B.

This is your Project description. A brief summary can help visitors understand the context of your work. Click on "Edit Text" or double click on the text box to start.

This is your Project description. Provide a brief summary to help visitors understand the context and background of your work. Click on "Edit Text" or double click on the text box to start.

This is your Project description. Click on "Edit Text" or double click on the text box to start.

This is your Project description. Provide a brief summary to help visitors understand the context and background of your work. Click on "Edit Text" or double click on the text box to start.